My Modern Applied Psychology services provide a safe, tailored approach to help clients explore their minds, gain insight into their behavior, & achieve personal growth and fulfillment. My goal is to empower clients with evidence-based techniques that promote resilience & confidence in navigating life's challenges.
As a modern applied psychologist, I provide a wide range of services that aim to promote mental well-being and personal growth in individuals and organizations. My expertise and experience cover various areas such as life coaching, relationships, sports performance, military transition, and more. Through evidence-based techniques and tailored interventions, I help clients overcome psychological barriers that prevent them from achieving their goals and fulfilling their potential. I also provide counseling and coaching services to manage mental health issues such as stress, anxiety, depression, and phobias, as well as address behavioral problems in children and adults. My ultimate goal is to empower clients to take control of their lives, achieve their full potential, and lead a more fulfilling life.
My focus is to help individuals grow & become aware of their inner strengths & the multiple choices they have. I achieve this by providing a neutral safe space, listening to your concerns, guiding you through the process & tailoring a suitable plan using my multidisciplinary unique approach.
I promise to be there for you in every step of your journey. My aim is to help you grow from your struggles, liberate you from your limitations and help you move forward to where you want to be in your life.
Modern applied psychology can help people by using scientific principles to understand their behavior and promote well-being. It can be applied to provide modern applied psychological techniques, counseling services, coaching approach & education on mental health, which can improve mental well-being & help individuals achieve personal growth, mind transformation & professional goals.
Modern applied sport psychology can help athletes by using scientific principles to optimize their performance and mental well-being. It can be applied to help athletes set and achieve goals, manage anxiety, improve focus, and cope with injury or retirement, leading to enhanced athletic performance and overall well-being.
As a modern applied psychology professional, we offer rTMS technologies for various mental well-being issues such as depression, anxiety, insomnia, OCD, dementia, Alzheimer and many more. We also provide a range of tests to assess an individual's cognitive and emotional functioning, including personality tests, intelligence tests, and neuropsychological tests. These assessments provide valuable information to guide assessment planning and promote well-being.
Counseling uses a different range of approaches by talking, listening, assisting and guiding you to resolve personal, social, relationships, or mind problems and difficulties. It allows you to discuss your human experience in a safe and confidential environment in order to help you make needed changes in the ways of thinking, feeling, behaving, to come to terms with any problems you are facing and working through them to build resilience and eventually get to a better place up towards a goal-based collaborative process.
Hypnosis is used for relaxation, extreme concentration and intense attention to achieve a heightened state of consciousness or mindfulness. In other words, it places the individual into a “trance” or altered state of awareness with the purpose of utilizing one’s mind to help reduce or alleviate a variety of issues such as psychological distress, unhealthy, destructive or dangerous thought patterns. The aim is to create a positive change in an individual's mind. (more...)
Life coaching helps you maximize your full potential and reach your desired results by providing the guidance, the tools and the support to broaden your perspective, open your mind and free you from your limits. I will help you realize your self-worth and self-belief that has, for one reason or another, diminished. It's an empowering process that will take you from where you are to where you want to be. In one word, it's a smooth but effective transformation process.
NLP stands for Neuro-Linguistic Programming. Neuro refers to neurology; Linguistic refers to language; Programming refers to how that neural language functions and programs the mind. It works on the principle that everyone has all the resources they need to make positive changes in their own life. Its techniques are used as a tool to facilitate these changes. Wherever there is human interaction and growth potential, it can be used to develop and enhance performance. Those revolutionary and uncommon techniques help the client discover new ways of dealing with the various problems they might be facing.
The Cognitive Behavioral Techniques & processes are used to treat problems by focusing on solutions, encouraging people to challenge distorted cognition and change destructive patterns of behavior. During the course of the process, people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions. It rests on the idea that thoughts and perceptions influence behavior therefore the aim is to identify harmful thoughts, assess whether they are an accurate depiction of reality, and, if they are not, employ strategies to challenge and overcome them.
Mindfulness is the quality of being present and fully engaged with whatever you’re doing at the moment, free from distraction or judgment, and aware of thoughts and feelings without getting caught up in them. You train in this moment-to-moment awareness through meditation, allowing you to build the skill of mindfulness so that you can then apply it to everyday's life. By teaching the mind to be present, we are teaching ourselves to live more mindfully — in the present, taking a breath, not beholden to reactive thoughts and feelings — which is particularly helpful when faced with challenging circumstances or difficult situations.
I will help you deal with all what you think your problems are and guide you to the path of self-awareness and growth according to your needs and based on our vast experience and expertise in modern applied psychology.
Help DEAL with your stress, anxiety, depression, low confidence, bruxism, smoking, weight problems, sexual problems, OCD, PTSD, ADD, ADHD, addictions, alcoholism, drugs, burnout, health issues, cancer, pain, relationships, relationship recovery, phobias, fears, stuttering, sport performance, motivation, exams, tests, school issues, bullying, learning problems and many more...
* each session goes up to 60 minutes
Please contact me with inquiries.
O by Michel Fadel, Antelias, Lebanon
Antélias inside road Akik Medical Center, 5th floor Phone: +961 3 348 360
Please contact me for setting-up an appointment. We also offer online services.